Fitness Dirt & Pretty Things
One couples journey to discover fitness on a shoe-string.20.4.06
Fitness Ain't Fun...It's Hard Work!
Ever worked out so hard that you thought you would hurl the contents of your last meal? It happens, but it does not need to be that extreme. Getting fit is hard work, no doubt about it. For example before I was a fitness trainer I played soccer (football...Whatever you want to call it) competitively at a high level, which you can read up here at my other blog. In the blur of memories I can recall hard training sessions fuelled with sweat, determination, all kinds of seasons and lots of good times. And funnily enough, if you don't have some sort of dedication when it comes to your own fitness training then you can really be pushing yourself up some Everest like barriers. Well, it's not really that dramatic. What you need, is to find an activity you are passionate about in the gym environment, whether it be running on a treadmill or lifting weights, doing an aerobic class...The list is endless. When you choose an activity that you are passionate about then hard work becomes fun, and when you can smile after a hard work-out, and see the overall health benefits of that work-out, then hard work becomes something to strive for, and your fitness regime becomes heaps of fun. Check out FitSkool.com to find all the best prices on the latest fitness equipment.
posted by John S # 8:57 PM 
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